"Hey there! Want to feel happy and positive every day? There's a simple thing called 'gratitude' that can make a big difference! When we feel thankful for things around us, our body feels super happy and releases special chemicals that make us even happier. These chemicals are like little happiness superheroes! They help us feel calm, peaceful, and strong. Did you know that if we practice being thankful for just 15 minutes, it can keep us feeling happy for next 12 hours.